Six weeks of 90-minute group coaching classes to assist one in breaking down the walls of trauma induced negativity and teaching the skills to change your mindset through forgiveness.

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Weekly or Bi-weekly one-on-one goal setting meetings for personalized growth and development.

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One day workshops addressing the Mind, Body and Spirit.

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Evidence-based classes for families coping with trauma and stress.

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A confidential positive, safe space to turn pain into purpose.

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Group support for teenagers.

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